I grew up in a large family with 7 sisters and 1 brother. Our parents have a great sense of humor so growing up we were often laughing and it felt like a party almost everyday. This is the spirit that I take with me when I go to work. Most of the time I sit with my patients and laugh and joke with them about all types of things. My office staff often teases me about the amount of laughing that happens while I am working. Of course, I know how to be serious but my favorite thing is laughter. This year, when the pandemic shut everything down, things became very heavy. So I decided to shine my light a bit more online to lighten the mood a bit. I began hosting Love Yoga Sunday on my Facebook page. On Sundays we breathe, we laugh, we cry, we dance, we sing, we meditate. We shine our lights.